Blog

Narcisa cast in Christmas spirits. Original photo by Ali Kesanto As DanceWorks Helsinki approaches the end of its first full working year, we find ourselves reflecting on a season that has been intense, busy, and wonderfully fruitful. We have brought new contemporary ballet works to the stage, collaborated with inspiring artists, reached new audiences, and taken part in a range of events across the Helsinki region. Here is a look back at everything we have created and shared

DanceWorks Helsinki partnered with Mieli – Mental Health Finland during Mental Health Art Week to explore the connection between dance and well-being. Through the premiere of Narcisa and shared reflections on movement, vulnerability, and self-acceptance, we highlight how dance supports mental health by fostering emotional expression, community, and resilience.

Reflections and feedback on DanceWorks Helsinki's sold-out contemporary ballet premiere

Atte Kilpinen, Suvi Honkanen and Minna Tervamäki rehearsing for If Shadows Are Weightless, How Come They Are So Heavy. Photo by Saana Railo DanceWorks Helsinki is launching its activity with an exciting repertoire for its spring 2025 season. The season presents two never before seen works by renowned choreographers who push the boundaries of ballet. We are starting the year with a world premiere of If Shadows, choreographed by Minna Tervamäki, starring Hamburg Ballet and Fin

Did you know that  dance works   for individuals, groups, and communities in various ways? The benefits of dance are still far from fully utilized. There is wide empirical evidence on the effect of dance on cognitive functions, social relationships, and cultural well-being. Pinja Sinisalo. Photo by Saana Railo For example, a recent study by Hanna Poikonen, Mari Tervaniemi and Laurel Trainor (1) shows that watching a live dance performance in a real-world environment stimulate